Maybe this is all bc ill be on vacation in 6 days and the thought of shorts and tanks and bathing suits (OH MY) is not a happy one. Not to mention I’m supapale.
Maybe this is all bc ill be on vacation in 6 days and the thought of shorts and tanks and bathing suits (OH MY) is not a happy one. Not to mention I’m supapale.
i don’t have anthing that really needs to be done. i SHOULD clean up. and i SHOULD go to the gym. that’s what is on the list today. but im pretty sure i would love to lay around the apartment all day instead. i’ve already spent a good portion of my morning doing that - so this afternoon: gym time and cleaning! perhaps, food shopping and a trip to Old Navy? (although I know I shouldn’t)
now, i just need to get motivated to head out the door and to the gym.
I’ve realized life isn’t GETTING in the WAY of my weight loss… but it is a part of it. Life is going to be there no matter what. There are going to weekend trips, work dinners, birthday celebrations, etc. So for a week where i didn’t work out 3 days (last weds, friday & sunday) I am ok with the only losing .8. I am not making excuses but sometimes you just need to rest & other things need to come first.
This week my goal is exercise 6 days. I already know I can’t fit a workout in tomorrow because We have a work dinner. Also, I am going to look at the menu in advance and try to find a healthy option. BUT i think we might have a limited menu.