Egg white omelet with asparagus, portobella mushrooms, onions, turkey, goat cheese & mozzarella.

So good, who needs carbs?

This mornings breakfast!! Omelet had spinach, pepper and bits of turkey bacon (sorry God, I forgot it was a Lenten Friday!)

Meatless friday dinner

Breakfast: scrambled egg whites wrap with asparagus, tomato and goat cheese

Deeeelish.

Who wants to spend Saturday night with coworkers and their spouses? Not me. 

I’d rather go see a movie alone (ok maybe not on a Saturday night, but you get my drift)

Anyway, dinner is at Emeril’s Chop House —> menu And I really have no idea what to get.  To be honest, not many of the items look that appetizing.  And I’m sure they are all far from “healthy”.  I can’t find the nutritional facts any where on the website!

UGHHHH.  Why can’t restaurants and losing weight be easier?!

Do any of you have any suggestions or words of wisdom?

Guess it worked!

Attempting to poach an egg … Cross your fingers!

Just a few tasty things I got at the grocery store yesterday.

I’ve always been a fan of the cinnamon Puffins, the Special K chips are new & super yummy. They are 2 or 3 pts for 28 of them!

I haven’t tried the tortilla chips but can’t wait! That’s one thing I miss. The bagel thins are 3 pts and come in cinnamon raisin and whole wheat too!

What are some of your favorite things from the food store?

Purple oats by way of blueberries for breakfast!

Lunch!

Breakfast was a green monster - frozen berries a banana some OJ and spinach.