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Breakfast: scrambled egg whites wrap with asparagus, tomato and goat cheese

Deeeelish.

Breakfast: scrambled egg whites wrap with asparagus, tomato and goat cheese

Deeeelish.

01:02 pm: untrapping-myself3 notes

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C25K w3d2
(I did w3d1 last friday)

Today I also did some situps and arms. 

I’m starting to get a lot of “Are you losing weight?” “Looks like you’ve lost a good amount.” Which is awesome. 

And I can tell my clothes are fitting much looser. Pants & shirts (especially in the sleeves!!)

I weigh in tonight so fingers crossed!! :)

C25K w3d2
(I did w3d1 last friday)

Today I also did some situps and arms.

I’m starting to get a lot of “Are you losing weight?” “Looks like you’ve lost a good amount.” Which is awesome.

And I can tell my clothes are fitting much looser. Pants & shirts (especially in the sleeves!!)

I weigh in tonight so fingers crossed!! :)

04:56 pm: untrapping-myself7 notes

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Wishing this was a beer.

But I’m ok with it since I lost 1.2 lbs since Thursday!!!!!

Total lost on WW is 16.2!

Wishing this was a beer.

But I’m ok with it since I lost 1.2 lbs since Thursday!!!!!

Total lost on WW is 16.2!

07:33 pm: untrapping-myself12 notes

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C25K w2d3

2.25 miles in 32 mins

Progress little by little. I’m a sweaty mess but am LOVIN’ IT!!!!!!!

05:50 pm: untrapping-myself8 notes

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Questions for the Weight Watcher(s) out there

OK.

So during the week, I usually have oatmeal in the AM and a salad at lunch.  Some days I’ll have some fruit as a snack. Ideally, I would pack snacks, but I’m always pressed for time in the mornings and never plan ahead.

So here’s where I need help, I have all these points for the rest of the night like 6pm onward:

a) is that “normal/typical” for anyone else?

b) is it ok to eat the majority of pts at night? (I don’t go to bed until at least midnight)

c) is there a limit to the amount of points they suggest eating at once?

10:30 am: untrapping-myself3 notes

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Lunchtime Workout - 2/7/11

  • 1 mile (mostly walking) in 15 minutes.
  • 21 dead lifts
  • 21 burpees
  • 15 dead lifts
  • 15 burpees
  • 9 dead lifts
  • 9 burpees
  • 30 situps
12:30 pm: untrapping-myself3 notes

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C25K W2D2

2.2 miles in 31mins … OUTSIDE in 40something degree weather.

First run I’ve done outside on the program. It felt great and my mileage really wasn’t much different compared to when I’ve done it on the treadmill.

Happy!! :)

07:29 pm: untrapping-myself4 notes

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Weigh In

Down 2lbs in 2 wks since I skipped last week due to ice!

Pretty happy since my exercise has been minimal.

07:12 pm: untrapping-myself7 notes

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C25K w2d1: completed!

Did it on a 1 incline, small but better than 0

Feelin’ Good!!

I weigh in in a few minutes … Wish me luck!

C25K w2d1: completed!

Did it on a 1 incline, small but better than 0

Feelin’ Good!!

I weigh in in a few minutes … Wish me luck!

06:40 pm: untrapping-myself7 notes

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C25K w1d3

Finished!!!!

2.12 miles in 31 mins.

Longest I’ve stuck to a running program! Woowhooooo

09:00 pm: untrapping-myself7 notes